Best Digestive Enzyme Expert Reviews of Digestive Products
Fructooligosaccharides are naturally found in chicory, onions, asparagus, wheat, tomatoes and other fruits, vegetables and grains. They also can be derived from cane sugar and seaweed for use as a low-calorie food sweetener and supplement. As scFOS provides approximately 30-to-50 percent of the sweetness of regular sugar, it can be used to enhance flavor and lower the amount of sugar in a food product.
In addition, scFOS are considered prebiotics. After they are consumed, fructooligosaccharides move to the large intestine to stimulate the production of microbiota in the colon and gastrointestinal track. Additionally, fructooligosaccharides is not only found inside the human body but can be found in plants, bacteria, molds and yeast. The thing that makes fructooligosaccharides unique is that it is also present in our saliva. The reason why this is important to our digestive health is that foods containing starch are already being broken down into glucose once inside our mouths. Regulating your intake of starches should be something you’re doing as an adult. The breakdown of starches to sugars isn’t the healthiest over the course of one’s life but nonetheless, the role fructooligosaccharides plays in this digestive break down is crucial.
What fructooligosaccharides break down besides starches are carbohydrates. That word is dreaded by many once you’ve reached adulthood so knowing there are enzymes needed in the breakdown of carbohydrates is key. The most obvious benefit fructooligosaccharides break down carbohydrates does is improving ones health in the long run. The important thing to note is that as we age, our bodies produce less fructooligosaccharides and this makes the breakdown of carbohydrates into useful nutrients for the body harder.
Not eating healthy along with aging leads to an fructooligosaccharides deficiency. What this results in is gas, constipation, upset stomach and other digestive related problems. Making sure your fructooligosaccharides levels are where they should be not only helps your digestive system but also reduces contributors to degenerative diseases by digesting and excreting dead white blood cells.
fructooligosaccharides is one of the more vital enzymes needed for a healthy digestive system and a healthy body. It’s important to know that it’s not the only enzyme that our body needs to keep us healthy. Finding a good blend of enzymes that will help the myriad of foods and ingredients digest the right way in our bodies is crucial. As we age, the amount of natural enzymes we produce lowers and having a healthy digestive system will create other benefits that lead to being a healthier person.
If you decide to supplement your body with certain enzymes, it is very important to choose a product that has very pure ingredients and will show results. Take a look at our top ranked digestive enzyme blend and see how it can help your digestive issues.
