Protease is an essential enzyme that is also known as proteinase or peptidase and its main job is to break down proteins from meats, nuts, eggs and dairy. Protease essential enzymes have the very important job of getting proteins from food sources that would otherwise turn into fat. What protease does is convert the proteins it finds in meat sources and turns them into amino acids. Protease is a naturally produced enzyme within the human body but it is also commonly taken as a supplement as well for its many benefits.
Most foods with high protein content are needed to be broken down completely so that the amino acids are absorbed by the body giving it essential nutrients and energy as well. When the levels of protease are lower than they should be in your body then the high protein content foods aren’t digested properly and lead to many digestive side effects along with weight gains. The role of protease along with all the other essential enzymes in our system is to break down foods to their purest form so that our body can use them.
Besides the benefits of protein breakdown that protease offers, it also has many other benefits that affect the body in a number of ways. The bromelain found in protease helps improve such things as blood circulation, minimizing muscle pain, alleviating edema, reducing inflammation and alleviating sinusitis. Protease is also known to inhibit the growth of bad bacteria that can feed of foods once entering the stomach. The digestion of harmful cell walls is something protease can do better than any other enzyme.
It’s important to note that the natural production of essential enzymes like protease decreases as we get older. This is why if you’ve experienced digestive discomfort and side effects after eating meats or cheese then a lower than normal level of protease can be the reason. Knowing the levels of your enzymes on a yearly basis is crucial for maintain a healthy life.
Eating right and not laying off foods for fear of stomach troubles and gas is not the way to a healthy life. The more foods you avoid, the less of those vital nutrients your body is getting. Supplementation of protease even if your levels of protease are good should be a priority for anyone over 30. Besides the benefits you get from the digestive side, the benefits from the physical side are well worth it. Enzymes play a bigger part in the balancing act that is the human body.
Without enzymes like protease, enjoying food would never be a thought. It’s important that as we grow old we find the right blend of enzymes that will help the digestion of all the foods we like and don’t like. Not getting enough out of the food we eat is something that’s permissible for a child but not for a grown adult.
If you decide to supplement your body with certain enzymes, it is very important to choose a product that has very pure ingredients and will show results. Take a look at our top ranked digestive enzyme blend and see how it can help your digestive issues.